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We spend most of our lives breathing without ever really breathing — running on programs we picked up before we were old enough to choose them. This is a way back to what's actually there.
Oct 3rd 4pm-6pm pst
Most of us are performing a life we didn't choose. Years of conditioning — what to feel, how to act, who to be — sitting quietly underneath everything, shaping decisions we think are ours.
Breathwork doesn't add anything new. It clears space for what was already there.
**9D Breathwork · Sound · Energy · Healing**
Guided sessions combining conscious breathing, sound, and energy work to help you release stored tension and old conditioning — and reconnect with who you were before it.
No experience needed. Just a willingness to show up and breathe.
I had a fantastic breathwork session with Mark during my first taster session. At the time, I was feeling a little lost and wanted to release some stress so I could focus on achieving my goals.
The session centred around liberation, and it was exactly what I needed. Afterwards, I felt deeply relaxed, content, and surprisingly uplifted. I was both energised and at peace, with a renewed sense of clarity and focus on the things I wanted to accomplish.
The experience served as a powerful reminder that I am the only person who can achieve my dreams, and that my mindset was the main thing holding me back.
Mark was an excellent facilitator. His introduction was clear, reassuring, and immediately put me at ease. His calm and relaxed personality created a comfortable environment, which was especially important as this was my first online breathwork session.
I look forward to taking part in more sessions with Mark and would happily recommend him to friends and anyone interested in exploring the benefits of breathwork.
I’m so appreciative for Mark’s leadership through my last breath work session - 2 weeks later and I’m still feeling the effects! I’ve tapped into a deep strength when I needed it the most and I still feel my spine covered in green radiant light and more mobility.